Reset and Ignite Your Weight Loss Journey:
Gain a deeper understanding of how your body works, helping you make more informed choices about your health and fitness.
Enjoy Food Freedom:
Learn to make dietary choices that align with your goals, allowing you to enjoy your favorite foods while working towards your objectives.
Maximize Your Workouts: Develop a sustainable exercise routine that fits your lifestyle, ensuring you can maintain your progress in the long run.
Upgrade Your Confidence: Build the confidence you need to achieve your goals and live your best life.
HERE'S WHAT YOU GET:
In-Depth Learning :
Training on the proven Level Up
3-Step Process to Transformation. ($149 value)
Learn to Set Your Own Macro Targets :
Not only learn how to track but also how to confidently set your own macros for sustainable success. ($149 value)
Live Coaching : 4 weeks of Level Up Macros coaching, including 4 LIVE weekly training sessions with Coach Erica. ($300 value)
Expert Guidance from Guest Speakers: Benefit from their insights & expertise to enhance your transformation journey. ($200 value)
Interactive Q&A : 4 LIVE weekly Q&A sessions with Coach Erica to ensure you're on the right path. ($200 value)
Step-By-Step Instructions on How to Find Your Macro Targets to give you clear, individualized guidance on setting daily diet goals. ($99 value)
Weekly Mindset Training to keep you motivated and focused. (Priceless)
Level Up Training Program
4-Week Strength Training program that's simple & effective. ($29 value)
Access to Transformation Challenge Resources
Recipes Guides, Time Saving Meal Prep Hacks, Grocery Shopping Planners, Eating Out Systems, Fast Food Cheat Sheets, And More... ($49 value)
Motivation & Accountability Not only are you going to get moving & eating better, but you are going to have support and accountability while you do it.
Community & Momentum Feed off the momentum of an active and supportive community while getting direction and help from Level Up Community Leaders and Coaches.
FREE BONUS #1 - Build a Better Plate - Simple and Effective Jumpstart to your nutrition!
FREE BONUS #2 - The Science of Tracking Macros Guide - The Ultimate Resource Guide to understanding & unlocking your metabolism.
In 28 days, you'll master the art of tracking your macros and discover how to set personalized macro targets that work best for you. By focusing on the
right balance of calories, you’ll be able to
transform your body composition and achieve the results you’ve been wanting for years... or is it decades?
Private nutrition coaching may be out of your budget but you want to learn how to implement the 3 Steps to Breaking the Diet Cycle.
I developed the Eat More, Weigh Less 28 Day Challenge precisely for this reason. I want to give more people access to the coaching they need to learn how to break through all the frustrations & confusion of current diet culture.
My goal is to give you the foundational tools to get you headed in the right direction to getting the results you've always wanted.
If you find my Instagram posts educational & valuable as far as learning a practical approach to nutrition,
you're going to love my Eat More, Weigh Less 28 Day Challenge. This challenge is designed to go more in-depth so you walk away with a clarity on how to reach your goals.
Plus, you'll be learning with a community of people who are going through the same frustrations & are ready to make a change just like you. My goal is to
build a community of support where we help motivate & celebrate successes together. This is the accountability you're currently lacking & desperately need.
Let’s Do This!
Coach Erica